Find your way forward.
Compassionate, trauma-informed counselling in New Brunswick, with a safe space to be heard, supported, and understood at your own pace.
You don’t have to do this alone.
Feeling overwhelmed, emotionally unbalanced, or stuck? Whether this is your first time in therapy or you’re returning after time away, Out of the Woods Counselling offers a safe, welcoming space where you can show up as your authentic self. You don’t need to have everything figured out to begin.

Supporting those who served.
I specialize in working with veterans and first responders, and I understand the unique weight that can come with service and the transition home. Whether you’re living with PTSD, trauma, or experiences that are hard to put into words, you’ll find patient, respectful support here. I’m also able to work with Veterans Affairs Canada coverage.
At a glance.



You deserve to be heard.
Counselling for individuals, veterans, and first responders, in Fredericton and online across New Brunswick.

